Are your problems worth worrying about?

I read somewhere recently that, when you’re worried about something in life, you should ask yourself; “Will this problem be something that I’ll be worrying about in 5 years’ time?”  If the answer is ‘no’, then you should spend no longer than 5 minutes worrying Read More …

The fundamental problem with the law of attraction

I’m starting to wonder if the law of attraction is all just a load of bullshit. Don’t get me wrong; I haven’t always felt this way. When the best-selling self-help book, ‘The Secret’ came out, I thought it was awesome. Finally, I had answers to Read More …

Stuck in Purgatory Paradise

Facebook has a new feature called ‘On This Day’. It’s a feature where Facebook belches up old memories and reminds you what you were doing on this day; 1 year ago, 2 years ago and so on. Well, I’m finding these relentless reminders depressing at Read More …

Harness the power of retrospect: 3 tips to start your own journaling

As humans, we’re natural born storytellers. Our memories serve an important purpose in defining our unique story. Throughout life, we often draw our sense of identity from memories and places in time. Experiences of the past melt and blend, creating wisdom for our future. The Read More …

You are not your thoughts

“I think therefore I am”, the famous phrase uttered by renowned Philosopher Rene Descartes was perhaps one, if not the most, fundamentally flawed philosophical statements of all time (sorry Rene). To assume that I exist and I know that I exist because I think thoughts, Read More …

What’s wrong with escapism?

Most, if not all of us, strive to escape from reality. We do this quite regularly. Sometimes, we feel that reality is too bright, too clear, too crisp. Reality is the bright day that assaults you when you step outside after recovering from a hangover in Read More …

The Danger of Imagination

Brains these days are pretty advanced. I think, maybe too advanced. I’m not sure I’m ready for a frontal lobe yet and neither are you. You see, sometimes in history things go through rapid spurts of advancement. Like the ‘4 minute mile’, once a record Read More …