The Psychology of New Years Eve Reflection

Like it or not, it’s new years eve. The end of another year, 2017 finally done. Parks and foreshores have begun to swell with crowds, bottle shops are a buzz as party planners queue with boxes of booze, and the TV media has started feeding Read More …

Are your problems worth worrying about?

I read somewhere recently that, when you’re worried about something in life, you should ask yourself; “Will this problem be something that I’ll be worrying about in 5 years’ time?”  If the answer is ‘no’, then you should spend no longer than 5 minutes worrying Read More …