Are your problems worth worrying about?

I read somewhere recently that, when you’re worried about something in life, you should ask yourself; “Will this problem be something that I’ll be worrying about in 5 years’ time?”  If the answer is ‘no’, then you should spend no longer than 5 minutes worrying Read More …

Pain is not ‘character building’ it’s a warning system

Nobody likes pain. Well, unless you’re a masochist… Hopefully you’re not? If you are, please band your head against the computer screen for pleasure and stop reading… Pain is interesting in the sense that it’s an incredibly subjective experience. No one else can feel your Read More …